詳細No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)参加申し込み金額 一括払い$10.00 3の有効なプラン$47.99 /月 + $100.00 Setup feeより参加